Prep Time: 20 minutes | Cook Time: NA | Serves: 4

Like guacamole… but with hemp. Hempamole. Just when you thought guacamole couldn’t get any better, we added hemp. With a delicious nutty flavour and incredible health benefits, there’s not much that can’t be improved with a little bit of hemp.


  • 2 avocados
  • 2 tomatoes
  • 1 red chilli pepper
  • 2 lemons, juiced
  • 4 tbsp Funktional Foods Hemp Protein powder
  • 1 clove garlic
  • 1 tsp miso paste
  • 2 tbsp Funktional Foods Organic Coconut Oil


  • Remove the flesh from the avocados and place in blender
  • Quart tomatoes and add them to the blender
  • Remove the stalks and seeds from the chilli and add to the blender
  • Add the lemon juice, Funktional Foods Hemp Protein powder, garlic, miso and coconut oil and blend it all together until a thick cream is formed
  • Stir in the hemp seeds by hand
  • Serve and enjoy your wonderful creation
  • This hempamole will keep for around five days in the fridge but will probably be long gone before then anyways!

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